Vad är hot stone massage?
Stone Therapy or Stone Massage as some may know is an ancient culture used by many nomadic and native people of different cultures. More widely known as the therapy of the Native Americans, hot & cold stone therapy was also found in Europe, Japan, India and along the Asian coast lines. It is a technique that was used to improve overall mental and physical wellness. Through Ayurveda and Tibetan Medicines the stone therapy came about 1500 BC. As per research it was found that it was mainly used in relieving muscle aches and tension.
Varför hot stone massage?
It relieve muscle aches and pains, pain associated with arthritis and rheumatism, helps in improving the blood circulation and thereby achieving a healthy heart as flow of oxygen is stimulated. Cool stones are used mostly at the toes and fingers and for facial relaxation. Massage oil is also incorporated with the hot stone therapy to promote a whole body wellness.
Benefits of this massage are to; promote deep muscle and tissue relaxation, alleviate stress and release toxicity, improves circulation, depression, insomnia, helps in release pain of fibromyalgia, arthritis and rheumatism.
Stone therapy is a wonderful treat for the body.
Vem är Neelam Bertelsen?
My passion in life is following the path of my Lamas from whom I receive a lot on life and its ways. On this journey I decided to study Spiritualism, Holistic and Alternative Medicines and from the year of 1997 to 2003 I immersed myself in this study.
For further information please do not hesitate to send an e-mail: neelam@helsingborgwellness.se